Physical Activities Affecting the Motivation and MentalWell-Being of Non- Athlete-Students

Ping Li

doi:10.54097/nthwsm80

Authors

Ping Li

DOI:

https://doi.org/10.54097/nthwsm80

Keywords:

Physical Activities, Motivation, Non- Athlete-Students

Abstract

This study aims to determine which motivation for Physical Activity related on students’ mental well-being at Nanjing Vocational Institute of Railway Technology (NVIRT). The outcomes of this study may be used as a basis for the program that may improve the students’ mental well-being. This may also serve as basis to solve the mental health problems and challenges faced by the students at Nanjing Vocational Institute of Railway Technology (NVIRT). Research conclusion: Male non-athlete students seemed to have better assessment of their mental health than the female ones considering their well-being, participation in sports, and quality of life; Higher level of motivation to join in physical activities may result to a positive effect on mental health of non-athlete students.

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References

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