Evaluating the Effectiveness of Cognitive Behaviour Therapy for General Anxiety Disorder

Jiaqi Peng

doi:10.54097/ijbls.v4i1.01

Authors

Jiaqi Peng

DOI:

https://doi.org/10.54097/ijbls.v4i1.01

Keywords:

Generalized Anxiety Disorder, Cognitive Behaviour Therapy, Worry

Abstract

Generalized Anxiety Disorder (GAD) is a common and challenging anxiety disorder with origins in DSM-III and later DSM-III-R. It involves persistent, uncontrollable worry and various symptoms affecting people of various ages. While GAD has received less research attention compared to other anxiety disorders, this essay examines Cognitive Behavioral Therapy (CBT) as an effective GAD treatment. It introduces two theoretical models, compares CBT to control groups, and highlights its partial effectiveness and potential long-term benefits. CBT is applicable across age groups, with limitations in older adults. It may also impact cognitive function. In conclusion, evidence supports CBT as a useful GAD treatment, acknowledging potential bias and the need for research into cultural influences.

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