Sleep Posture Optimization based on Artificial Intelligence

Abstract

The wrong sleep posture is a common problem in the sleep process, and the sleep quality will also be greatly affected. There are two main ways to improve sleep posture. One is to control by force through one's own willpower, and the other is to change by artificial intelligence, that is, by means of external force. The first method requires a strong sense of autonomy to control in the process of self-control. It is not worth spending a lot of extra energy to invest. So this paper introduces a new method. By adding artificial intelligence application experiments to sleep facilities, it can alleviate the anxiety of people who work hard every day to a certain extent, so that they can devote themselves to the work of the new day with full spirit.