The Application of Functional Training in Badminton Teaching: Basis for Induction Program for Beginners
DOI:
https://doi.org/10.54097/ppccwq49Keywords:
Functional Training, Badminton Teaching, Badminton Training, Introductory CoursesAbstract
This study selected 40 students randomly selected from the badminton general training class of Hanjiang Normal College as the experimental subjects, and grouped the sampled students for teaching experiments, the experimental class used the teaching mode of integrating functional training, and the control class used the conventional badminton technical teaching and course organization, and conducted a comparative analysis of the experimental group's and the control group's students' physical fitness, functional status, badminton technical level, and interest in learning the badminton course before and after the experiment to assess the impact of functional training on the learning of basic badminton techniques. After the teaching experiment, the physical quality, functional condition, badminton skill level, badminton course learning interest of the students in the experimental group and the control group were analyzed before and after the experiment, in order to assess the influence of functional training integrated into the teaching of badminton introductory skills on the learning of basic badminton skills.
Downloads
References
Chen Moon. (2009).Study on Theory and Practice of Physical Training for Excellent Short Distance Speed Speaters in China [M]. Beijing: Beijing Physical Education University Press.
Yan Qi. (2011).The development of functional physical fitness training in China [J]. Chinese Sports Coaches.
Yi Zheng, Yin Jun. (2013).Examination and thinking on the "functional motion Screening" of the "functional motion training" [J]. Journal of Shandong University of Physical Education.
Li Jieming, Jiang Qinhua, Zhao Qi. (2016).Thinking on movement preparation exercises in functional movement exercises [J]. Journal of Nanjing Institute of Physical Education (Natural Science edition).
Zhao Qi. (2017).Theory and Method of Physical Fitness Training [M]. Nanjing: Southeast University Press.
Vern Gambet,Gray G.(1995).Following a functional path[J]. Training&Conditioning,.
Billforan. Yuan Shoulong, Liu Aijie, translated. (2006).High-level competitive physical fitness training [M]. Beijing: Beijing Physical Education University Press.
Santana J C. (2004).The Essence of Program Design [M]. BocaRatonFL: Opti⁃mum Performance System.
Dong Delong, Wang Weixing, Liang Jianping. (2010). Knowledge of vibration, core, and functional strength training [J]. Journal of Beijing Sport University.
Downloads
Published
Issue
Section
License
Copyright (c) 2024 International Journal of Education and Humanities

This work is licensed under a Creative Commons Attribution 4.0 International License.







