The Role of Nutrients in Exploring the Application of Nutrients in Athlete Training

Abstract

In order to improve China's high level of competition, promote the development of China's athlete industry, improve the level of China's sports development. This paper adopts the literature method, logic analysis method of the present situation of the diet structure of domestic athletes, through the analysis of the sports nutrition food status at home and abroad, summarizes the excellent sports nutrition food strategy to promote the future development of sports nutrition food in China: perfect the sports nutrition food system construction, strengthen our sports nutrition food standard, establish a mature sports nutrition food market, so as to provide strong underlying construction for the development of sports undertakings in our country. This paper is mainly a detailed study of the athletes' diet collocation, before and after training special attention, this profound discussion and construction, get the athletes after training recovery reinforcement content, harvest a lot. Although the article deeply discusses the preparation work and competitive improvement of athletes before and after training, there is still a lot of research space for the stimulation measures of athletes before the competition and the protection means during the competition. Future studies should focus on the profound study of the function of athletes before the competition and the physical regulation during the competition.