Sports activities and sports mental toughness of college students in selected universities in China

Yushan Hu; Dr.Lorna.A. Espeso

doi:10.54097/0vp14a30

Authors

Yushan Hu
Dr.Lorna.A. Espeso

DOI:

https://doi.org/10.54097/0vp14a30

Keywords:

Sports Mental Toughness, Participation in Sports, Physical Aspect, Emotional Aspect, Mental Aspect

Abstract

The study aimed to gain insights into the level of participation in sports activities and sports mental toughness of college students in five different institutions. The profile of the student respondents shows a nearly equal distribution of male and female respondents, with a slightly higher number of female respondents. This indicates a diverse representation of both genders in the study, allowing for a comprehensive understanding of the research. When analyzing college students' involvement in sports and their level of sports mental toughness, the results showed that the respondents engaged in a variety of physical exercise types, reflecting their diverse interests and preferences. Notably, aerobic training, kung fu martial arts, and team sports emerged as the most popular activities among the respondents. Moreover, the analysis of sports habits revealed that a significant portion of the respondents allocated time for sports activities multiple times a week.

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