Research on the Current Situation and Countermeasures of Aerobics Teaching in Ordinary Universities

-- Take Shanghai Maritime University as an Example

Abstract

Using literature data, questionnaire survey, interview method and mathematical statistics and other research methods to investigate and analyze the promotion of aerobics class "national aerobics grade regulation action" in colleges and universities. Research shows that the national aerobics level action is popular with college students, university physical education using multiple teaching methods, rich and colorful aerobics class competition and all kinds of aerobics display activities, can arouse the enthusiasm of students learning, stimulate students' potential power, to better promote the national aerobics level action in the popularization and promotion of colleges and universities.